Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Sunday 2/12/23 @ 12:59 AM
Difficulty: 7.69 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Sunday 2/12/23 @ 12:41 AM
Difficulty: 5.84 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Saturday 2/11/23 @ 4:51 AM
Difficulty: 4.47 / 10
 
30 min Power Flow
Kristin McGee
Friday 2/10/23 @ 4:23 AM
Difficulty: 6.37 / 10
 
30 min Power Flow
Kristin McGee
Friday 2/10/23 @ 3:55 AM
Difficulty: 6.37 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 2:51 AM
Difficulty: 5.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/8/23 @ 1:12 AM
Difficulty: 7.18 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 12:54 AM
Difficulty: 5.84 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/7/23 @ 12:54 AM
Difficulty: 3.25 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Tuesday 2/7/23 @ 12:42 AM
Difficulty: 5.79 / 10