Workouts

30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 2:5 AM
Difficulty: 4.75 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Tuesday 1/23/24 @ 12:52 AM
Difficulty: 4.33 / 10
 
15 min Move for You: Boxing
Kendall Toole
Tuesday 1/23/24 @ 12:25 AM
Difficulty: 5.73 / 10
 
30 min Yoga Conditioning: Core
Mariana Fernández
Sunday 1/21/24 @ 10:25 PM
Difficulty: 7.24 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 1/20/24 @ 8:10 PM
Difficulty: 3.25 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Saturday 1/20/24 @ 7:32 PM
Difficulty: 6.76 / 10
 
30 min Grunge Yoga Flow
Kirra Michel
Saturday 1/20/24 @ 2:40 AM
Difficulty: 0 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 2:47 AM
Difficulty: 4.33 / 10
 
10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 4:38 AM
Difficulty: 0 / 10
 
20 min Evening Slow Flow
Aditi Shah
Thursday 1/18/24 @ 4:9 AM
Difficulty: 0 / 10