Workouts

45 min Focus Flow: Healthy Back
Kristin McGee
Monday 2/27/23 @ 4:31 AM
Difficulty: 5.04 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 2/25/23 @ 10:44 PM
Difficulty: 5.74 / 10
 
30 min Disney Walk + Run
Susie Chan
Saturday 2/25/23 @ 9:35 PM
Difficulty: 6.03 / 10
 
5 min Warm Up Run
Susie Chan
Saturday 2/25/23 @ 9:29 PM
Difficulty: 4.22 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 1:30 AM
Difficulty: 7.18 / 10
152kj
72rpm
38%
15mph
20 min Yin Yoga
Denis Morton
Friday 2/24/23 @ 6:7 AM
Difficulty: 3.92 / 10
 
30 min Yin Yoga
Aditi Shah
Thursday 2/23/23 @ 4:39 AM
Difficulty: 4.09 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Wednesday 2/22/23 @ 1:5 AM
Difficulty: 6.64 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/22/23 @ 12:48 AM
Difficulty: 5.48 / 10
 
30 min Power Flow
Mariana Fernández
Tuesday 2/21/23 @ 4:30 AM
Difficulty: 6.67 / 10