Workouts
20 min Standing Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 1:44 AM
Difficulty: 6.17 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/2/23 @ 1:41 AM
Difficulty: 3.69 / 10
18kj
64rpm
36%
13mph
155kj
74rpm
38%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/2/23 @ 12:32 AM
Difficulty: 6.35 / 10
30 min 80s Rock Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/1/23 @ 3:25 AM
Difficulty: 4.71 / 10
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Tuesday 2/28/23 @ 12:49 AM
Difficulty: 6.65 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/28/23 @ 12:26 AM
Difficulty: 6.27 / 10