Workouts

20 min Full Body Strength
Callie Gullickson
Wednesday 3/8/23 @ 12:2 AM
Difficulty: 5.44 / 10
 
Tuesday 3/7/23 @ 1:13 AM
Difficulty: NaN / 10
28kj
49rpm
32%
9mph
Tuesday 3/7/23 @ 12:42 AM
Difficulty: NaN / 10
143kj
74rpm
36%
15mph
Tuesday 3/7/23 @ 12:30 AM
Difficulty: NaN / 10
43kj
78rpm
33%
14mph
10 min Focus Flow: Hips
Aditi Shah
Sunday 3/5/23 @ 8:56 PM
Difficulty: 4.21 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 3/5/23 @ 8:43 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 3/5/23 @ 8:29 PM
Difficulty: 6.78 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 3/4/23 @ 9:22 PM
Difficulty: 6.91 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 3/4/23 @ 8:44 PM
Difficulty: 6.02 / 10
 
30 min Power Flow
Denis Morton
Saturday 3/4/23 @ 4:48 AM
Difficulty: 5.76 / 10