208tessa
Idaho
Total Rides: 1317

Following

208tessa
Idaho
Total Rides: 1317

Following

Workouts

15 min Core Strength
Rebecca Kennedy
Sunday 3/12/23 @ 8:54 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Sunday 3/12/23 @ 8:48 PM
Difficulty: 1.77 / 10
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Sunday 3/12/23 @ 12:18 AM
Difficulty: NaN / 10
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118kj
75rpm
33%
13mph
20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 11:31 PM
Difficulty: 6.9 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 11:7 PM
Difficulty: 5.98 / 10
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30 min Power Flow
Kristin McGee
Saturday 3/11/23 @ 5:31 AM
Difficulty: 6.54 / 10
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Friday 3/10/23 @ 1:28 AM
Difficulty: NaN / 10
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17kj
41rpm
30%
7mph
5 min Cool Down Ride
Alex Toussaint
Friday 3/10/23 @ 1:23 AM
Difficulty: 3.97 / 10
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16kj
58rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/10/23 @ 12:50 AM
Difficulty: 7.31 / 10
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155kj
72rpm
39%
15mph
20 min Focus Flow: Core
Aditi Shah
Thursday 3/9/23 @ 5:26 AM
Difficulty: 5.75 / 10
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