Workouts

10 min Arms & Lights Weights
Ally Love
Friday 3/17/23 @ 1:47 AM
Difficulty: 6.05 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/17/23 @ 1:13 AM
Difficulty: 6.35 / 10
162kj
74rpm
39%
15mph
10 min Benchmark Test
Rebecca Kennedy
Friday 3/17/23 @ 12:56 AM
Difficulty: 6.81 / 10
 
30 min Pop Yoga Flow
Kristin McGee
Thursday 3/16/23 @ 1:46 AM
Difficulty: 5.33 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/14/23 @ 11:19 PM
Difficulty: 7.49 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 11:11 PM
Difficulty: 4.8 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 10:59 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/14/23 @ 12:19 AM
Difficulty: 0 / 10
 
Monday 3/13/23 @ 11:40 PM
Difficulty: NaN / 10
137kj
72rpm
33%
13mph
20 min 90s Pilates
Aditi Shah
Sunday 3/12/23 @ 9:51 PM
Difficulty: 6.11 / 10