Workouts
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 3/31/23 @ 12:58 AM
Difficulty: 5.2 / 10
28kj
51rpm
37%
11mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Friday 3/31/23 @ 12:35 AM
Difficulty: 8.7 / 10
99kj
72rpm
37%
14mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 3/31/23 @ 12:22 AM
Difficulty: 6.66 / 10
55kj
81rpm
37%
15mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/29/23 @ 11:41 PM
Difficulty: 6.65 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/29/23 @ 1:35 AM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 3/29/23 @ 1:22 AM
Difficulty: 6.59 / 10