Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 11:52 PM
Difficulty: 6.89 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/4/23 @ 11:18 PM
Difficulty: 5.52 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 7:52 PM
Difficulty: 6.47 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/1/23 @ 7:40 PM
Difficulty: 7.16 / 10