208tessa
Idaho
Total Rides: 1317
Following
208tessa
Idaho
Total Rides: 1317
Following
Workouts
15 min Standing Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 2:5 AM
Difficulty: 6.32 / 10
105kj
77rpm
37%
15mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 4/8/23 @ 6:16 PM
Difficulty: 6.76 / 10
10 min Arms & Light Weights
Hannah Frankson
Friday 4/7/23 @ 4:59 PM
Difficulty: 5.38 / 10
164kj
73rpm
39%
15mph
20 min Focus Flow: For Riders
Mariana Fernández
Friday 4/7/23 @ 12:18 AM
Difficulty: 4.67 / 10
