208tessa
Idaho
Total Rides: 1317

Following

208tessa
Idaho
Total Rides: 1317

Following

Workouts

5 min Warm Up Run
Joslyn Thompson Rule
Saturday 4/15/23 @ 7:29 PM
Difficulty: 4.3 / 10
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10 min Cool Down Run
Camila Ramón
Friday 4/14/23 @ 5:16 PM
Difficulty: 5.08 / 10
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30 min Shania Twain Run
Olivia Amato
Friday 4/14/23 @ 4:44 PM
Difficulty: 6.79 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/14/23 @ 4:45 AM
Difficulty: 3.06 / 10
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20 min Evening Slow Flow
Chelsea Jackson Roberts
Thursday 4/13/23 @ 3:36 AM
Difficulty: 4.54 / 10
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20 min Focus Flow: For Runners
Mariana Fernández
Wednesday 4/12/23 @ 2:38 AM
Difficulty: 4.68 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 4/11/23 @ 12:11 AM
Difficulty: 3.91 / 10
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12kj
67rpm
29%
11mph
20 min FTP Test Ride
Olivia Amato
Monday 4/10/23 @ 11:49 PM
Difficulty: 9.04 / 10
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116kj
81rpm
37%
15mph
10 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 11:27 PM
Difficulty: 7.26 / 10
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Monday 4/10/23 @ 2:29 AM
Difficulty: NaN / 10
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128kj
70rpm
31%
12mph