Workouts

20 min Pop Pilates
Aditi Shah
Thursday 4/20/23 @ 12:39 AM
Difficulty: 5.7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/19/23 @ 11:2 PM
Difficulty: 4.54 / 10
 
Wednesday 4/19/23 @ 12:59 AM
Difficulty: NaN / 10
102kj
80rpm
36%
15mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/19/23 @ 12:10 AM
Difficulty: 6.89 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 4/18/23 @ 11:51 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 4/18/23 @ 11:35 PM
Difficulty: 1.77 / 10
 
30 min 2000s Pop Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 2:17 AM
Difficulty: 4.79 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Monday 4/17/23 @ 4:30 AM
Difficulty: 0 / 10
 
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Saturday 4/15/23 @ 8:0 PM
Difficulty: 4.7 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Saturday 4/15/23 @ 7:35 PM
Difficulty: 8.51 / 10