Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/3/23 @ 2:28 AM
Difficulty: 6.6 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 5/3/23 @ 2:15 AM
Difficulty: 6.1 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 1:59 AM
Difficulty: 6.7 / 10
 
30 min Evening Slow Flow
Mariana Fernández
Tuesday 5/2/23 @ 4:10 AM
Difficulty: 5.45 / 10
 
10 min Restorative
Mariana Fernández
Monday 5/1/23 @ 4:54 AM
Difficulty: 2.55 / 10
 
10 min Cool Down Run
Adrian Williams
Saturday 4/29/23 @ 5:7 PM
Difficulty: 4.83 / 10
 
30 min Hip Hop Run
Jess Sims
Saturday 4/29/23 @ 4:35 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Run
Robin Arzón
Saturday 4/29/23 @ 4:24 PM
Difficulty: 5.11 / 10
 
20 min Power Slow Flow
Kirra Michel
Saturday 4/29/23 @ 6:20 AM
Difficulty: 6.06 / 10
 
15 min Earth Day Walk
Susie Chan
Thursday 4/27/23 @ 10:11 PM
Difficulty: 3.9 / 10