Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/17/23 @ 1:36 AM
Difficulty: 7.07 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Wednesday 5/17/23 @ 1:25 AM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/17/23 @ 1:13 AM
Difficulty: 6.63 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 5/15/23 @ 11:50 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 5/15/23 @ 11:38 PM
Difficulty: 5.52 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/14/23 @ 11:46 PM
Difficulty: 5.94 / 10
 
30 min Mother's Day Slow Flow
Chelsea Jackson Roberts
Sunday 5/14/23 @ 11:12 PM
Difficulty: 4.04 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/13/23 @ 9:37 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 5/13/23 @ 8:55 PM
Difficulty: 6.54 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/13/23 @ 8:25 PM
Difficulty: 6.05 / 10