Workouts

20 min Power Flow
Anna Greenberg
Thursday 6/8/23 @ 2:7 AM
Difficulty: 6.59 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 6/7/23 @ 11:48 PM
Difficulty: 6.04 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 11:49 PM
Difficulty: 6.81 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/6/23 @ 11:29 PM
Difficulty: 4.54 / 10
 
30 min Morning Power Flow
Aditi Shah
Tuesday 6/6/23 @ 12:52 AM
Difficulty: 6.65 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 6/4/23 @ 11:39 PM
Difficulty: 3.55 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/4/23 @ 11:16 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 6/4/23 @ 11:3 PM
Difficulty: 6.39 / 10
 
15 min Core Strength
Rebecca Kennedy
Sunday 6/4/23 @ 9:41 PM
Difficulty: 4.11 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Saturday 6/3/23 @ 11:54 PM
Difficulty: 6.65 / 10