Workouts

20 min Core Strength
Rebecca Kennedy
Tuesday 6/13/23 @ 11:19 PM
Difficulty: 6.75 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 6/12/23 @ 11:47 PM
Difficulty: 4.23 / 10
 
Sunday 6/11/23 @ 7:55 PM
Difficulty: NaN / 10
119kj
71rpm
32%
12mph
10 min Core Strength
Rebecca Kennedy
Sunday 6/11/23 @ 7:21 PM
Difficulty: 7.31 / 10
 
20 min Upper Body Strength
Andy Speer
Saturday 6/10/23 @ 7:2 PM
Difficulty: 7.22 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 6:50 PM
Difficulty: 4.8 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 6:34 PM
Difficulty: 5.52 / 10
 
30 min Evening Slow Flow
Chelsea Jackson Roberts
Saturday 6/10/23 @ 3:35 AM
Difficulty: 4.21 / 10
 
10 min Restorative
Aditi Shah
Friday 6/9/23 @ 4:14 AM
Difficulty: 2.4 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 6/9/23 @ 3:27 AM
Difficulty: 4.72 / 10