Workouts

10 min Arms & Light Weights
Olivia Amato
Saturday 6/17/23 @ 11:38 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Saturday 6/17/23 @ 11:0 PM
Difficulty: 6.71 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 6/17/23 @ 10:53 PM
Difficulty: 4.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/17/23 @ 10:41 PM
Difficulty: 7.26 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Saturday 6/17/23 @ 12:31 AM
Difficulty: 6.32 / 10
 
30 min Power Flow
Aditi Shah
Thursday 6/15/23 @ 11:29 PM
Difficulty: 6.35 / 10
 
Flash 15
Jess Sims
Wednesday 6/14/23 @ 11:53 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 6/14/23 @ 11:16 PM
Difficulty: 7.01 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/14/23 @ 12:5 AM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/13/23 @ 11:53 PM
Difficulty: 6.62 / 10