Workouts

10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/24/23 @ 9:32 PM
Difficulty: 5.94 / 10
 
30 min Power Flow
Kirra Michel
Friday 6/23/23 @ 11:10 PM
Difficulty: 5.91 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Friday 6/23/23 @ 12:19 AM
Difficulty: 3.35 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 12:0 AM
Difficulty: 7.12 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 6/22/23 @ 12:13 AM
Difficulty: 7.23 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 12:1 AM
Difficulty: 5.52 / 10
 
30 min Father's Day Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 11:26 PM
Difficulty: 4.39 / 10
 
Monday 6/19/23 @ 7:12 PM
Difficulty: NaN / 10
124kj
71rpm
32%
12mph
10 min Core Strength
Rebecca Kennedy
Monday 6/19/23 @ 6:34 PM
Difficulty: 7.01 / 10
 
30 min Core Strength
Rebecca Kennedy
Sunday 6/18/23 @ 9:22 PM
Difficulty: 7.23 / 10