Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 8/3/23 @ 12:46 AM
Difficulty: 6.95 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 8/3/23 @ 12:34 AM
Difficulty: 7.37 / 10
20 min Yoga Conditioning: Lower Body
Kristin McGee
Sunday 7/30/23 @ 9:59 PM
Difficulty: 6.25 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 7/29/23 @ 6:54 PM
Difficulty: 7.28 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/29/23 @ 5:53 PM
Difficulty: 6.76 / 10
15 min Standing Core Strength
Rebecca Kennedy
Saturday 7/29/23 @ 5:15 PM
Difficulty: 5.84 / 10