Workouts

30 min Core Strength
Rebecca Kennedy
Friday 9/1/23 @ 11:18 PM
Difficulty: 7.16 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 4:29 AM
Difficulty: 3.78 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Thursday 8/31/23 @ 12:51 AM
Difficulty: 3.68 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 8/31/23 @ 12:23 AM
Difficulty: 7.23 / 10
 
20 min Core Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 11:59 PM
Difficulty: 7.8 / 10
 
30 min Pop Yoga Flow
Anna Greenberg
Monday 8/28/23 @ 11:48 PM
Difficulty: 5.53 / 10
 
Sunday 8/27/23 @ 9:32 PM
Difficulty: NaN / 10
176kj
67rpm
32%
12mph
15 min Core Strength
Rebecca Kennedy
Sunday 8/27/23 @ 8:52 PM
Difficulty: 7.12 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/26/23 @ 9:17 PM
Difficulty: 6.98 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 8/26/23 @ 8:53 PM
Difficulty: 6.78 / 10