Workouts

10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/5/23 @ 11:52 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 11:29 PM
Difficulty: 7.38 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 9/4/23 @ 6:1 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 5:48 PM
Difficulty: 5.38 / 10
 
Sunday 9/3/23 @ 6:24 PM
Difficulty: NaN / 10
107kj
74rpm
32%
13mph
10 min Strength Test
Rebecca Kennedy
Sunday 9/3/23 @ 6:5 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Sunday 9/3/23 @ 5:42 PM
Difficulty: 6.65 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Saturday 9/2/23 @ 11:52 PM
Difficulty: 7.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 11:26 PM
Difficulty: 6.32 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 9/2/23 @ 4:46 AM
Difficulty: 4.1 / 10