Workouts

10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 10/6/23 @ 12:25 AM
Difficulty: 4.1 / 10
 
Thursday 10/5/23 @ 11:44 PM
Difficulty: NaN / 10
146kj
70rpm
32%
12mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/5/23 @ 11:27 PM
Difficulty: 5.94 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 10/4/23 @ 11:44 PM
Difficulty: 5.84 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 12:39 AM
Difficulty: 3.8 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 10/4/23 @ 12:18 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Wednesday 10/4/23 @ 12:3 AM
Difficulty: 5.35 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 11:27 PM
Difficulty: 6.57 / 10
 
30 min Focus Flow: Core
Ross Rayburn
Tuesday 10/3/23 @ 3:15 AM
Difficulty: 5.65 / 10
 
30 min Grounded Yoga Flow
Anna Greenberg
Sunday 10/1/23 @ 11:26 PM
Difficulty: 4.59 / 10