Workouts

10 min Core Strength
Logan Aldridge
Tuesday 10/10/23 @ 11:56 PM
Difficulty: 6.39 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 10/10/23 @ 12:4 AM
Difficulty: 5.42 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 11:51 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 11:40 PM
Difficulty: 5.86 / 10
 
Sunday 10/8/23 @ 8:7 PM
Difficulty: NaN / 10
60kj
70rpm
30%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/8/23 @ 7:48 PM
Difficulty: 5.66 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 10/7/23 @ 6:59 PM
Difficulty: 7.03 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/7/23 @ 6:29 PM
Difficulty: 5.73 / 10
 
10 min Core Strength
Erik Jäger
Saturday 10/7/23 @ 5:26 PM
Difficulty: 7.07 / 10
 
45 min 80s Yoga Flow
Ross Rayburn
Saturday 10/7/23 @ 2:40 AM
Difficulty: 5.49 / 10