Workouts

20 min Focus Flow: Hips
Ross Rayburn
Thursday 12/14/23 @ 3:51 AM
Difficulty: 4.83 / 10
 
Wednesday 12/13/23 @ 2:31 AM
Difficulty: NaN / 10
21kj
43rpm
30%
8mph
Wednesday 12/13/23 @ 2:10 AM
Difficulty: NaN / 10
95kj
76rpm
35%
14mph
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 3:36 AM
Difficulty: 5.07 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/10/23 @ 10:11 PM
Difficulty: 3.13 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Sunday 12/10/23 @ 9:43 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Sunday 12/10/23 @ 9:25 PM
Difficulty: 7.1 / 10
 
Sunday 12/10/23 @ 9:0 PM
Difficulty: NaN / 10
124kj
73rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 6:19 PM
Difficulty: 6.39 / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Saturday 12/9/23 @ 6:1 PM
Difficulty: 6.61 / 10