Workouts

30 min Restorative
Kirra Michel
Thursday 12/28/23 @ 4:17 AM
Difficulty: 2.94 / 10
 
15 min Yoga Conditioning: Core
Kirra Michel
Thursday 12/28/23 @ 2:24 AM
Difficulty: 7.05 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 12/28/23 @ 1:53 AM
Difficulty: 4.24 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 12/26/23 @ 11:16 PM
Difficulty: 6.67 / 10
 
20 min Yin Yoga
Aditi Shah
Tuesday 12/26/23 @ 5:30 AM
Difficulty: 3.4 / 10
 
20 min Restorative
Anna Greenberg
Monday 12/25/23 @ 5:57 AM
Difficulty: 2.67 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 12/24/23 @ 3:27 AM
Difficulty: 4.51 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Saturday 12/23/23 @ 4:1 AM
Difficulty: 4.91 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/22/23 @ 1:16 AM
Difficulty: 3.39 / 10
 
30 min Legs & Core
Rebecca Kennedy
Friday 12/22/23 @ 12:44 AM
Difficulty: 6.97 / 10