Workouts

10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Saturday 7/23/22 @ 12:56 AM
Difficulty: 4.03 / 10
34kj
70rpm
33%
13mph
30 min Pop Ride
Robin Arzón
Saturday 7/23/22 @ 12:22 AM
Difficulty: 7.53 / 10
140kj
67rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/23/22 @ 12:0 AM
Difficulty: 6.85 / 10
 
45 min Andrew Lloyd Webber Yoga Flow
Ross Rayburn
Friday 7/22/22 @ 12:22 AM
Difficulty: 5.69 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 7/20/22 @ 11:7 PM
Difficulty: 7 / 10
 
10 min Core Strength
Daniel McKenna
Wednesday 7/20/22 @ 10:53 PM
Difficulty: 5.33 / 10
 
10 min Focus Flow: Locust Pose
Mariana Fernández
Wednesday 7/20/22 @ 12:16 AM
Difficulty: 4.53 / 10
 
Flash 15
Jess Sims
Tuesday 7/19/22 @ 11:58 PM
Difficulty: 7.19 / 10
 
15 min Pilates
Kendall Toole
Tuesday 7/19/22 @ 11:38 PM
Difficulty: 5.26 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 7/19/22 @ 12:42 AM
Difficulty: 0 / 10