Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 7/27/22 @ 12:7 AM
Difficulty: 3.93 / 10
 
20 min Full Body Strength
Daniel McKenna
Tuesday 7/26/22 @ 11:43 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/26/22 @ 11:18 PM
Difficulty: 6.79 / 10
 
20 min EDM HIIT Cardio
Rebecca Kennedy
Tuesday 7/26/22 @ 1:17 AM
Difficulty: 6.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/25/22 @ 11:45 PM
Difficulty: 4.97 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 7/24/22 @ 8:47 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 7/24/22 @ 7:33 PM
Difficulty: 5.83 / 10
 
10 min Core Strength
Jermaine Johnson
Sunday 7/24/22 @ 6:58 PM
Difficulty: 6.75 / 10
 
30 min 2000s Yoga Flow
Aditi Shah
Sunday 7/24/22 @ 3:7 AM
Difficulty: 5.43 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/23/22 @ 1:9 AM
Difficulty: 3.93 / 10