Workouts

20 min Hip Hop Walk
Jess King
Monday 8/1/22 @ 6:46 PM
Difficulty: 4.68 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 8/1/22 @ 3:29 AM
Difficulty: 3.91 / 10
 
Saturday 7/30/22 @ 8:40 PM
Difficulty: NaN / 10
190kj
61rpm
34%
12mph
20 min Chest & Back Strength
Ben Alldis
Saturday 7/30/22 @ 8:2 PM
Difficulty: 6.94 / 10
 
10 min Core Strength
Olivia Amato
Saturday 7/30/22 @ 7:50 PM
Difficulty: 7.76 / 10
 
30 min Power Flow
Aditi Shah
Saturday 7/30/22 @ 3:57 AM
Difficulty: 5.99 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 7/29/22 @ 12:25 AM
Difficulty: 4.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/28/22 @ 11:41 PM
Difficulty: 7.45 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/28/22 @ 11:20 PM
Difficulty: 6.2 / 10
 
30 min Power Flow
Mariana Fernández
Thursday 7/28/22 @ 12:32 AM
Difficulty: 7.02 / 10