Workouts

15 min Sleep Meditation
Ross Rayburn
Tuesday 3/14/23 @ 5:50 AM
Difficulty: 1.57 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 3/11/23 @ 2:13 PM
Difficulty: 8.4 / 10
 
Saturday 60: 90s
Jess Sims
Thursday 3/9/23 @ 12:54 AM
Difficulty: 8.28 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/7/23 @ 2:10 AM
Difficulty: 7.79 / 10
230kj
75rpm
45%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/4/23 @ 4:40 PM
Difficulty: 6.73 / 10
 
30 min Disney Ride
Bradley Rose
Saturday 3/4/23 @ 3:53 PM
Difficulty: 6.98 / 10
207kj
75rpm
43%
17mph
20 min R&B Walk
Jermaine Johnson
Sunday 2/26/23 @ 8:33 PM
Difficulty: 5.17 / 10
 
30 min Upper Body Strength
Rad Lopez
Sunday 2/26/23 @ 7:57 PM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 2/19/23 @ 5:20 PM
Difficulty: 3.97 / 10
28kj
70rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/19/23 @ 4:47 PM
Difficulty: 7.31 / 10
212kj
78rpm
42%
17mph