Workouts
10 min Bodyweight Strength
Matty Maggiacomo
Monday 1/25/21 @ 3:0 AM
Difficulty: 5.82 / 10
5 min Lower Body Strength Warm Up
Adrian Williams
Monday 1/25/21 @ 2:54 AM
Difficulty: 3.6 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 1/25/21 @ 2:48 AM
Difficulty: 3.55 / 10
32kj
78rpm
40%
17mph
174kj
85rpm
43%
19mph
32kj
91rpm
36%
17mph