Workouts

10 min Sleep Meditation
Aditi Shah
Monday 2/1/21 @ 4:20 AM
Difficulty: 2.89 / 10
 
5 min Resistance Bands: Core
Hannah Corbin
Monday 2/1/21 @ 2:2 AM
Difficulty: 4.86 / 10
 
5 min Core Strength
Olivia Amato
Monday 2/1/21 @ 1:56 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 2/1/21 @ 1:50 AM
Difficulty: 3.61 / 10
25kj
79rpm
36%
15mph
45 min 2000s Ride
Sam Yo
Monday 2/1/21 @ 1:4 AM
Difficulty: 8.03 / 10
340kj
77rpm
44%
18mph
60 min Pop Ride
Kendall Toole
Sunday 1/31/21 @ 11:59 PM
Difficulty: 8.5 / 10
491kj
77rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/31/21 @ 11:54 PM
Difficulty: 4.2 / 10
31kj
90rpm
36%
17mph
15 min Sleep Meditation
Aditi Shah
Sunday 1/31/21 @ 4:26 AM
Difficulty: 2.68 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 1/28/21 @ 6:19 AM
Difficulty: 3.01 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 1/28/21 @ 4:11 AM
Difficulty: 6.33 / 10