Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Friday 5/12/23 @ 10:2 PM
Difficulty: 7.38 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 11:53 PM
Difficulty: 5.5 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/9/23 @ 11:28 PM
Difficulty: 6.16 / 10
141kj
73rpm
45%
18mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/9/23 @ 11:21 PM
Difficulty: 5.67 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/9/23 @ 11:0 PM
Difficulty: 7.17 / 10
161kj
72rpm
47%
18mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/9/23 @ 1:18 AM
Difficulty: 6.58 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 5/3/23 @ 2:34 PM
Difficulty: 5.39 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Saturday 4/22/23 @ 9:41 PM
Difficulty: 2.92 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 4/22/23 @ 9:23 PM
Difficulty: 6.4 / 10
 
20 min Disney Walk
Matty Maggiacomo
Saturday 4/22/23 @ 8:58 PM
Difficulty: 5.3 / 10