Workouts

5 min Core Strength
Selena Samuela
Saturday 5/1/21 @ 2:20 PM
Difficulty: 6.87 / 10
 
30 min Country Run
Selena Samuela
Saturday 5/1/21 @ 1:44 PM
Difficulty: 7.13 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/1/21 @ 1:25 PM
Difficulty: 6.99 / 10
 
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 6:58 PM
Difficulty: 7.93 / 10
251kj
74rpm
47%
18mph
10 min Sleep Meditation
Anna Greenberg
Friday 4/30/21 @ 4:36 AM
Difficulty: 6 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 5:38 PM
Difficulty: 3.31 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 4/27/21 @ 4:16 AM
Difficulty: 3.74 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 4/26/21 @ 5:23 AM
Difficulty: 3.17 / 10
 
10 min Happiness Meditation
Aditi Shah
Sunday 4/25/21 @ 7:7 AM
Difficulty: 3.15 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Saturday 4/24/21 @ 3:56 AM
Difficulty: 2.66 / 10