Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 5/9/21 @ 4:24 PM
Difficulty: 3.36 / 10
32kj
82rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/9/21 @ 3:52 PM
Difficulty: 7.27 / 10
228kj
75rpm
45%
18mph
20 min Gratitude Meditation
Ross Rayburn
Tuesday 5/4/21 @ 12:55 PM
Difficulty: 3.64 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 5/4/21 @ 3:14 AM
Difficulty: 2.76 / 10
 
20 min Calming Meditation
Ross Rayburn
Monday 5/3/21 @ 12:1 AM
Difficulty: 3.05 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 5/2/21 @ 11:11 PM
Difficulty: 6.36 / 10
 
10 min Cool Down Run
Selena Samuela
Sunday 5/2/21 @ 10:57 PM
Difficulty: 4.71 / 10
 
20 min HIIT Run
Selena Samuela
Sunday 5/2/21 @ 10:34 PM
Difficulty: 6.58 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Sunday 5/2/21 @ 10:20 PM
Difficulty: 3.45 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Sunday 5/2/21 @ 10:15 PM
Difficulty: 2.47 / 10