Workouts

5 min Warm Up Ride
Kendall Toole
Wednesday 8/4/21 @ 1:25 AM
Difficulty: 4.47 / 10
28kj
85rpm
36%
16mph
10 min Savasana
Anna Greenberg
Monday 8/2/21 @ 2:40 AM
Difficulty: 2.04 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 8/2/21 @ 2:0 AM
Difficulty: 6.58 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 7/31/21 @ 5:50 PM
Difficulty: 3.61 / 10
 
30 min Country Ride
Matt Wilpers
Saturday 7/31/21 @ 5:14 PM
Difficulty: 7.51 / 10
190kj
80rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/24/21 @ 4:56 PM
Difficulty: 5.81 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 7/24/21 @ 4:41 PM
Difficulty: 4.14 / 10
64kj
74rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 7/24/21 @ 4:18 PM
Difficulty: 7.06 / 10
137kj
75rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/14/21 @ 2:3 AM
Difficulty: 5.81 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:38 AM
Difficulty: 6.9 / 10
139kj
76rpm
43%
17mph