Workouts

20 min HIIT Ride
Jenn Sherman
Wednesday 9/29/21 @ 11:58 AM
Difficulty: 7.85 / 10
124kj
76rpm
40%
16mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 9/29/21 @ 11:52 AM
Difficulty: 4.08 / 10
22kj
82rpm
32%
14mph
Wednesday 9/29/21 @ 11:50 AM
Difficulty: NaN / 10
8kj
72rpm
38%
15mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 9/25/21 @ 6:26 PM
Difficulty: 3.84 / 10
34kj
70rpm
44%
17mph
5 min Cool Down Ride
Bradley Rose
Saturday 9/25/21 @ 6:19 PM
Difficulty: 3.27 / 10
30kj
76rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Saturday 9/25/21 @ 6:14 PM
Difficulty: 4.46 / 10
18kj
77rpm
31%
13mph
5 min Warm Up Ride
Cody Rigsby
Saturday 9/25/21 @ 6:8 PM
Difficulty: 4.02 / 10
30kj
74rpm
40%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 9/25/21 @ 6:3 PM
Difficulty: 4.17 / 10
22kj
78rpm
34%
14mph
5 min Warm Up Ride
Robin Arzón
Saturday 9/25/21 @ 5:58 PM
Difficulty: 4.13 / 10
22kj
73rpm
35%
14mph
5 min Warm Up Ride
Kendall Toole
Saturday 9/25/21 @ 5:52 PM
Difficulty: 4.67 / 10
27kj
81rpm
36%
15mph