Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 11/28/21 @ 5:43 PM
Difficulty: 4.5 / 10
22kj
77rpm
34%
14mph
15 min Sleep Meditation
Aditi Shah
Sunday 11/28/21 @ 7:3 AM
Difficulty: 2.86 / 10
 
10 min Savasana
Aditi Shah
Saturday 11/27/21 @ 7:22 PM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Saturday 11/27/21 @ 7:3 PM
Difficulty: 6.27 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/27/21 @ 6:28 PM
Difficulty: 7.84 / 10
211kj
73rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:56 PM
Difficulty: 7.76 / 10
316kj
73rpm
44%
17mph
5 min Sleep Meditation
Ross Rayburn
Thursday 11/4/21 @ 4:53 AM
Difficulty: 2.83 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 11/2/21 @ 1:51 PM
Difficulty: 2.98 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/2/21 @ 5:33 AM
Difficulty: 3.46 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 10/16/21 @ 7:21 PM
Difficulty: 6.51 / 10