Workouts

20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 1/4/22 @ 2:31 AM
Difficulty: 5.88 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 1/3/22 @ 8:34 AM
Difficulty: 3.93 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Sunday 1/2/22 @ 11:15 PM
Difficulty: 5.99 / 10
 
45 min 90s Hip Hop Bootcamp
Jess Sims
Sunday 1/2/22 @ 10:26 PM
Difficulty: 8.17 / 10
 
5 min Warm Up Ride
Olivia Amato
Sunday 1/2/22 @ 10:20 PM
Difficulty: 4.36 / 10
25kj
79rpm
36%
15mph
15 min Sleep Meditation
Ross Rayburn
Sunday 1/2/22 @ 7:32 AM
Difficulty: 2.33 / 10
 
15 min Courage Meditation
Kirra Michel
Saturday 1/1/22 @ 7:50 PM
Difficulty: 3.51 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/1/22 @ 7:37 PM
Difficulty: 5.52 / 10
 
20 min Boxing Basics
Kendall Toole
Saturday 1/1/22 @ 7:11 PM
Difficulty: 5.52 / 10
 
10 min Cool Down Run
Marcel Dinkins
Saturday 1/1/22 @ 6:57 PM
Difficulty: 4.33 / 10