Workouts

45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:27 PM
Difficulty: 8.18 / 10
333kj
72rpm
45%
18mph
20 min Sleep Meditation
Aditi Shah
Saturday 1/15/22 @ 5:17 AM
Difficulty: 2.75 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 1/14/22 @ 5:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/13/22 @ 6:59 AM
Difficulty: 2.5 / 10
 
5 min Patience Meditation
Anna Greenberg
Thursday 1/13/22 @ 5:46 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/12/22 @ 5:51 AM
Difficulty: 2.42 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 1/12/22 @ 12:53 AM
Difficulty: 3.75 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/12/22 @ 12:30 AM
Difficulty: 5.46 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 12:4 AM
Difficulty: 3.65 / 10
20kj
74rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:28 PM
Difficulty: 7.63 / 10
244kj
70rpm
48%
18mph