Workouts

5 min Upper Body Strength Warm Up
Robin Arzón
Monday 1/31/22 @ 1:41 AM
Difficulty: 4.43 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:3 AM
Difficulty: 7.75 / 10
233kj
76rpm
44%
18mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/30/22 @ 5:3 AM
Difficulty: 4 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/29/22 @ 1:47 AM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 12:59 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
5 min Seasonal Meditation
Kristin McGee
Friday 1/28/22 @ 5:43 AM
Difficulty: 3.09 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 1/27/22 @ 4:12 AM
Difficulty: 2.58 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 5:54 AM
Difficulty: 2.83 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 1/25/22 @ 6:9 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 5:51 AM
Difficulty: 3.5 / 10