Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 12/10/23 @ 4:13 PM
Difficulty: 7.18 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Saturday 12/9/23 @ 6:52 PM
Difficulty: 3.96 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/9/23 @ 6:36 PM
Difficulty: 6.42 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Saturday 12/9/23 @ 6:0 PM
Difficulty: 5.62 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 6:26 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 11/19/23 @ 7:26 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 11/19/23 @ 7:13 PM
Difficulty: 6.17 / 10
 
20 min 90s Ride
Bradley Rose
Sunday 11/19/23 @ 6:50 PM
Difficulty: 7.01 / 10
126kj
80rpm
39%
16mph
30 min Pop Bootcamp
Selena Samuela
Friday 11/3/23 @ 4:6 PM
Difficulty: 7.85 / 10
 
15 min 90s Pop Row
Ash Pryor
Tuesday 10/31/23 @ 11:8 PM
Difficulty: 6.06 / 10