Workouts
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 3/8/23 @ 10:56 PM
Difficulty: 3.42 / 10
14kj
62rpm
33%
11mph
355kj
63rpm
52%
18mph
16kj
72rpm
31%
12mph
22kj
66rpm
38%
14mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Tuesday 3/7/23 @ 10:12 PM
Difficulty: 6.67 / 10
181kj
80rpm
39%
16mph
19kj
78rpm
32%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/5/23 @ 10:4 PM
Difficulty: 6.93 / 10
11kj
75rpm
25%
10mph