Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/11/23 @ 5:33 PM
Difficulty: 7 / 10
11kj
71rpm
27%
10mph
199kj
77rpm
39%
16mph
20kj
76rpm
33%
14mph
13kj
60rpm
33%
11mph
82kj
56rpm
58%
18mph
30 min Women's History Month Ride
Ally Love
Thursday 3/9/23 @ 9:50 PM
Difficulty: 7.58 / 10
183kj
72rpm
42%
16mph
19kj
79rpm
31%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 3/8/23 @ 11:2 PM
Difficulty: 6.79 / 10