Workouts

30 min Pop Ride
Jess King
Tuesday 4/21/20 @ 9:43 PM
Difficulty: 8.03 / 10
255kj
77rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 8:45 PM
Difficulty: 2.68 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 4/20/20 @ 8:21 PM
Difficulty: 5.77 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/19/20 @ 3:49 PM
Difficulty: 5.6 / 10
 
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/19/20 @ 2:58 PM
Difficulty: 7.65 / 10
373kj
77rpm
46%
18mph
45 min Live DJ Ride
Jess King
Friday 4/17/20 @ 9:57 PM
Difficulty: 8.61 / 10
393kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
Difficulty: 8.02 / 10
273kj
75rpm
49%
19mph
30 min The Jess King Experience
Jess King
Wednesday 4/15/20 @ 8:54 PM
Difficulty: 8.17 / 10
295kj
73rpm
50%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/11/20 @ 7:49 PM
Difficulty: 6.77 / 10
 
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:11 PM
Difficulty: 8.96 / 10
290kj
78rpm
49%
19mph