Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/23/21 @ 11:24 PM
Difficulty: 7.51 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 10:59 PM
Difficulty: 6.66 / 10
148kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Jess King
Thursday 7/8/21 @ 6:34 PM
Difficulty: 7.55 / 10
183kj
72rpm
39%
15mph
20 min 90s Ride
Jess King
Monday 7/5/21 @ 8:8 PM
Difficulty: 7.51 / 10
160kj
81rpm
42%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:23 PM
Difficulty: 7.41 / 10
215kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 9:20 PM
Difficulty: 7.25 / 10
215kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:58 PM
Difficulty: 7.28 / 10
186kj
62rpm
44%
15mph
30 min Live DJ Ride
Jess King
Tuesday 6/15/21 @ 9:14 PM
Difficulty: 7.39 / 10
195kj
71rpm
43%
16mph
15 min Low Impact Ride
Jess King
Tuesday 6/15/21 @ 8:55 PM
Difficulty: 5.36 / 10
74kj
74rpm
37%
15mph
30 min APIHM Pop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 12:54 PM
Difficulty: 7.71 / 10
227kj
74rpm
46%
18mph