Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/23/21 @ 11:24 PM
Difficulty: 7.51 / 10
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 10:59 PM
Difficulty: 6.66 / 10
148kj
72rpm
45%
17mph
183kj
72rpm
39%
15mph
160kj
81rpm
42%
18mph
215kj
71rpm
45%
17mph
215kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:58 PM
Difficulty: 7.28 / 10
186kj
62rpm
44%
15mph
195kj
71rpm
43%
16mph
74kj
74rpm
37%
15mph
227kj
74rpm
46%
18mph