Workouts
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 6/11/22 @ 4:17 PM
Difficulty: 3.86 / 10
25kj
65rpm
30%
11mph
362kj
77rpm
44%
18mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 6/11/22 @ 3:18 PM
Difficulty: 5.77 / 10
47kj
84rpm
33%
15mph
17kj
85rpm
29%
12mph
362kj
72rpm
47%
18mph
20kj
82rpm
32%
14mph
22kj
76rpm
35%
14mph
228kj
72rpm
46%
18mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Thursday 6/9/22 @ 9:44 PM
Difficulty: 5.5 / 10
46kj
76rpm
36%
14mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 6/7/22 @ 11:9 PM
Difficulty: 3.84 / 10
21kj
67rpm
38%
14mph