Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/27/23 @ 9:49 PM
Difficulty: 6.79 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 1/27/23 @ 9:38 PM
Difficulty: 3.69 / 10
23kj
75rpm
36%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/27/23 @ 9:15 PM
Difficulty: 6.34 / 10
115kj
81rpm
37%
16mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Friday 1/27/23 @ 9:10 PM
Difficulty: 4.5 / 10
19kj
81rpm
31%
13mph
157kj
73rpm
38%
15mph
19kj
74rpm
29%
12mph
16kj
78rpm
30%
12mph
334kj
74rpm
44%
17mph
44kj
82rpm
33%
14mph