Workouts

15 min 90s Ride
Hannah Frankson
Wednesday 12/13/23 @ 12:58 PM
Difficulty: 6.72 / 10
75kj
74rpm
38%
15mph
10 min Pilates
Kristin McGee
Wednesday 12/13/23 @ 12:42 PM
Difficulty: 4.44 / 10
 
Wednesday 12/13/23 @ 12:17 PM
Difficulty: NaN / 10
 
Tuesday 12/12/23 @ 12:22 PM
Difficulty: NaN / 10
 
10 min Pilates
Kristin McGee
Monday 12/11/23 @ 12:59 PM
Difficulty: 4.22 / 10
 
10 min City Girls Glutes & Legs Strength
Adrian Williams
Monday 12/11/23 @ 12:48 PM
Difficulty: 0 / 10
 
Monday 12/11/23 @ 12:25 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 12/10/23 @ 2:47 PM
Difficulty: 3.48 / 10
 
30 min Holiday: Hip Hop Run
Kirsten Ferguson
Sunday 12/10/23 @ 2:16 PM
Difficulty: 7.07 / 10
 
10 min Pilates
Kristin McGee
Sunday 12/10/23 @ 2:3 PM
Difficulty: 3.48 / 10