Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 1:6 PM
Difficulty: 6.26 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 1/17/24 @ 12:39 AM
Difficulty: 3.53 / 10
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Wednesday 1/17/24 @ 12:28 AM
Difficulty: 6.07 / 10
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 1:41 PM
Difficulty: 4.92 / 10
10 min Arms & Light Weights
Hannah Frankson
Monday 1/15/24 @ 1:29 PM
Difficulty: 6.07 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 1/15/24 @ 12:58 PM
Difficulty: 0 / 10
162kj
84rpm
35%
15mph