Workouts

10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 1/31/24 @ 12:5 AM
Difficulty: 4.56 / 10
46kj
79rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 1/30/24 @ 12:50 PM
Difficulty: 7.85 / 10
161kj
77rpm
38%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Monday 1/29/24 @ 11:25 PM
Difficulty: 6.88 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 1/29/24 @ 11:13 PM
Difficulty: 5.44 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Monday 1/29/24 @ 12:51 PM
Difficulty: 6.61 / 10
 
20 min Walk + Run
Kirsten Ferguson
Friday 1/26/24 @ 1:31 PM
Difficulty: 6.55 / 10
 
Thursday 1/25/24 @ 12:54 PM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/25/24 @ 12:39 PM
Difficulty: 4.15 / 10
 
15 min Move for You: Core
Emma Lovewell
Thursday 1/25/24 @ 12:23 PM
Difficulty: 0 / 10
 
30 min Move for You: Run
Hannah Frankson
Wednesday 1/24/24 @ 12:13 PM
Difficulty: 0 / 10